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MEDITATION TWO: "A Walk in the Woods" takes you along a path or trail into woodland. There, you'll be guided to: * Feel grounded, rooted and safe * Enjoy your own special part of the woodland. *Receive wisdom * Let go of an unwanted thought or feeling, and transform it into something beautiful, and more.The track includes soft birdsong, and the theme of it is relaxation and gentle transformation.

credits

from Guided Meditations: Relaxing in Nature, released January 10, 2010
Words, vocals and album production: Clare Walker. Music, "Spirit of Spring", Jamie Sims, Cumaramusic.co.uk

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Clare Walker London, UK

I create meditations to help you relax, feel great and get in touch with your inner freedom, based on 15 years' experience working with others in meditation and personal development.

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